The first AI-Powered
Alarm Clock

Good Sleep,
Healthy Body and Mind

Somno is a voice-first, screen-free sleep companion designed to help you wind down, reflect, and build healthier sleep routines. We’re still in development, but we’re making rapid progress. This page gives you a glimpse into what we’re building, why sleep matters more than ever, and how you can be part of shaping Somno. Curious? Join our waitlist and help us bring better sleep to life.

Why is sleep so important?

Physical Health

Sleep supports immune function, muscle recovery, and overall bodily repair.

Sleep supports immune function, muscle recovery, and overall bodily repair. Sleeping fewer than 6 hours per night is linked to a 20% increased risk of heart disease (European Heart Journal).

Cognitive Function

Quality sleep enhances memory, concentration, and problem-solving skills.

Quality sleep enhances memory, concentration, and problem-solving skills. Sleep deprivation can reduce cognitive performance by up to 50%, similar to the effects of alcohol intoxication (CDC).

Emotional Well-being

Sufficient rest regulates mood, reduces stress, and improves emotional resilience.

Sufficient rest helps regulate mood, reduce stress, and strengthen emotional resilience. Studies show that sleep deprivation increases cortisol (stress hormone) levels by 37%, raises the risk of anxiety and depression by 40%, and reduces emotional regulation, making it harder to cope with daily challenges (National Institutes of Health, Sleep Journal).

Metabolic Health

Proper sleep helps balance hormones, regulate appetite, and support a healthy metabolism.

Proper sleep helps balance hormones, regulate appetite, and support a healthy metabolism. Research shows that sleep deprivation disrupts ghrelin and leptin, the hormones controlling hunger, leading to a 55% higher risk of obesity, while also reducing insulin sensitivity, increasing the risk of type 2 diabetes (Obesity Reviews, The Lancet).